CAPOEIRA THAT WORKS

More grappling&striking here from standing to back control and position for strikes. Light fun on "up-skill" focused sparring. I honored the request not to share RD 3 with me hitting 7 subs in 2 min. Dennis is a good guy, strong man, and I would workout with him again.

My friend Dennis during our first meeting around 2015. We came out and did some light sparring. It was fun. Notice how my Njia Uhuru Kipura confounds traditional Cardio Capoeira in every way, because my Njia Uhuru Kipura is vastly superior. We are the only Gym on Earth that maintains the authentic skills, spirituality, languages, healing techniques, etc. of Kipura from Kongo and scientifically improve upon and expand upon every facet of Kipura in order to meet the challenges of the modern world.