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BEAR HUG DEFENSE O CAPOEIRA AUTENTICA ESCAPA AO URSO

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African women have developed the best defense against capture techniques and the world's best defenses against rape because they had to defend themselves against rapists before and during the period of slavery. They have kept their knowledge a secret, but I have learned these techniques from the women of my family and now I can teach men, women and children to use our ancient knowledge of the art of my family Njia Uhuru Kipura '["Njia Uhuru Kipura" means "The Way of Freedom "[using] Kipura. "Kipura" is the word of the Afrikan country called Congo, which Brazilians wrote incorrectly and incorrectly pronounced as "Capoeira", to protect themselves from the threats of today, in the modern era. As mulheres africanas desenvolveram a melhor defesa contra as técnicas de captura e as melhores defesas do mundo contra o estupro porque tiveram que se defender contra os estupradores antes e durante o período da escravidão. Eles mantivera