CAPOEIRA THAT WORKS

                                        Watch this video, and see how to use the Mkasi Mbele [ miscalled "tesouro de frente" ] for self defense. The style of training used in most Cardio Capoeira schools will not work for self defense. Assiste esse video pra aprender como usar o Mkasi Mbele...nomeado incorretamente no idioma Portuguese o "tesouro de frente" ] pra defesa pessoal. O maneira que os capoeiristas treinam o Mkasi Mbele/Tesouro de Frente nao sirve pra defesa pessoal nas ruas.

African women have developed the best defense against capture techniques and the world's best defenses against rape because they had to defend themselves against rapists before and during the period of slavery. They have kept their knowledge a secret, but I have learned these techniques from the women of my family and now I can teach men, women and children to use our ancient knowledge of the art of my family Njia Uhuru Kipura '["Njia Uhuru Kipura" means "The Way of Freedom "[using] Kipura. "Kipura" is the word of the Afrikan country called Congo, which Brazilians wrote incorrectly and incorrectly pronounced as "Capoeira", to protect themselves from the threats of today, in the modern era. As mulheres africanas desenvolveram a melhor defesa contra as técnicas de captura e as melhores defesas do mundo contra o estupro porque tiveram que se defender contra os estupradores antes e durante o período da escravidão. Eles mantivera

Let's make this simple...watch my video above.

NOTICE THE GROUND GRAPPLING, THE USE OF THE LEGS IN THE "BJJ GUARD" BOTH IN MIDAIR AND NOT, NOTICE THE SUBMISSION HOLDS, CHOKES AND LOCKS One of the many, many misconceptions popularized by racists and the willfully ignorant about the Afrikan fighting arts is that we Afrikans never practiced submission grappling. After being forced by the sheer volume and ancient age of tons of evidence [ literally ] to admit that Afrikans invented wrestling which we also combined with weapons combat [ pause and reflect on this; we were in/famous for being able to grapple while being both armed and armored ], the prevailing Euro and non-Afrikan notion is that we eschewed submission grappling, and didn't pursue grappling on the ground. We never eschewed what is now called "submission grappling". In fact? We INVENTED submission grappling. It's sheer nonsense to assume that we Afrikans didn't practice and develop methods of ground grappling and ground fighting...