**Title: Al-Tariqah Al-Mutakamilah Lel-Mwalim Mtaalam Ras Fletcher Fi 'Ilm Nafsiyat Al-Riyadah: Istiqshaf 'Ilmi**

 

**Title: Al-Tariqah Al-Mutakamilah Lel-Mwalim Mtaalam Ras Fletcher Fi 'Ilm Nafsiyat Al-Riyadah: Istiqshaf 'Ilmi**

**Summary**: Yastakshif hatha Al-Maqal Al-Asas Al-'Ilmi Wara' Al-Tariqah Al-Mutakamilah Lel-Mwalim Mtaalam Ras Fletcher Li-Tahsin Al-A'da' Al-Riyadi wa Al-Muqawamah Al-Nafsiyah Min Khilal Al-Tanweem, Njia Uhuru Kipura, Al-Ashab Al-Dawaeiyah, wa Yoga Smai Tawi. Ba'ada Iqtibas Al-Abhath Al-Hadithah, Yushid hatha Al-Mukhtasar bi-Imkanat Hadhih Al-Mumarasat Al-Qadimah Fi Siyaq 'Ilm Al-Nafsiyat Al-Riyadi Al-Hadith.

**Introduction**

Yad'oo Al-Mwalim Mtaalam Ras Fletcher li-Tariqah Shumuliyyah fi 'Ilm Al-Nafsiyat Al-Riyadi, Mutasallilan Al-Tanweem, Njia Uhuru Kipura, Al-Ashab Al-Dawaeiyah, wa Yoga Smai Tawi. Tathbit Hathihi Al-Tajmi'ah 'Ala Al-Hikmah Al-Qadimah wa Lakinnaha Takattar Dawam 'Iddad Al-Abhath Al-'Ilmiyah Al-Hadithah, Mukidatan 'Ala Tahsin Al-Sihat Al-Nafsiyah, Al-Jasadiyah, wa Al-Emotioniyah lil-Riyadiyyin.

**Integration of Medicinal Herbs**

Tum thabitat Al-Ashab Al-Dawaeiyah 'Ilmiyan bi-Fawaidiha 'Ala Al-Sihah, Bimaya'kom Takhfif Al-Tawatur wa Tahsin Al-Wazifa Al-Dhahniyah, Al-Muhimah Li-Al-A'da' Al-Riyadi. 'Ardat Ad-dirasat, mithla dirasat Lynch wa Al. (2018) wa Grace wa Al. (2018), Ann Al-Mukawwiyat Al-Tabii'iyah Yumkin An Tu'athir Bishakl Mu'assir 'Ala Al-Sihat Al-Nafsiyah wa Al-Iadiyah, Al-Amr Al-Asasi fi Al-Riyadah.

**Yoga Smai Tawi**

'Ard Yoga Smai Tawi, Nizam Qadeem Ma'roof bi-Tawazon Bayn Al-Jism wa Al-Nafs, Qudratuh 'Ala Tahsin Al-Mun'atafah, Al-Tawazun wa Safw Al-Dhahin. Tuwadhih Al-Abhath min qibal Cai (2001) Ann Al-Funun Al-Qitaliyah wa Al-Mumarasat Al-Muta'aliqah, Al-Lati Tashmal Harakat Jasadiyah Munadhamah Mithl Al-Yoga, Yumkin An Takhfid Al-Qalaq wa Tazid Al-Tamarkuz, Ta'ithir Mubashir fi Al-A'da' Al-Riyadi.

**Njia Uhuru Kipura**

Njia Uhuru Kipura, Funun Qital Tahdathu 'an Tadrib Jasadi wa Istratiji, Tuwafiqa ma'a Natayij Milligan wa Al. (2017), Allati Tadull 'Ala Ann Al-Funun Al-Qitaliyah Tu'ziz Al-Kafa'ah Al-Ijtima'iyah wa Tadbeer Al-Awalif. Hatha Huwa Bimakan Khas li-Al-Riyadiyyin Al-Ladheena Yajibu 'Alaihim Dabt Al-Mustawat Al-'Aliya min Al-A'da' Tahta Al-Daghut.

**Hypnosis in Sports**

Al-Tanweem Qad 'Oref 'Ilmiyan bi-Qudratihi 'Ala Tahsin Al-Hudur Al-Dhahni wa Idarat Al-Tawatur, Amran Muhamman fi 'Ilm Al-Nafsiyat Al-Riyadi. Bino'an 'Ala Abhath min qibal Brunet wa Al. (2013), Al-Tanweem Yusaid fi Takhfid Al-Qalaq wa Tahsin Al-Tamarkuz, Ta'ithir Mubashir fi Al-A'da

' Al-Riyadi fi Al-Manatir Al-Mu'assirah.

**Scientific Underpinning and Cultural Relevance**

Insistarat Fletcher 'Ala Tadakhul Hadhih Al-Mumarasat Al-Mukhtalifah La Hiya Innama Ta'kud 'Ala Al-Turath Al-Thaqafi Bal Tu'zamzam Bi-Adillah Tajribiyah Ta'shira 'Ala Fawaid Jiddah li-Al-Sihat Al-Nafsiyah, Al-Iadiyah wa Al-Muqawamah Al-Nafsiyah. A'amal Grace wa Al. (2018) wa Brunet wa Al. (2013) Tuwaffir Dhamm Qawi li-Hadhih Al-Tariqah Al-Mutakamila, Tuwadhih Ta'sir 'Amiq 'Ala Al-A'da' wa Al-Iadiyah lil-Riyadiyyin.

**Conclusion**

Tariqah Al-Mwalim Mtaalam Ras Fletcher Hiya Tadakhul Taqaddumi li-Al-Mumarasat Al-Taqalidiyah Al-Muthabatat bi-Al-'Ilm Al-Hadith. Hatha Al-Manhaj Al-Shumuli La Yu'ziz Innama Al-A'da' Al-Riyadi Bal Yuwasi' Kabeeran fi Sihat Al-Nafsiyah wa Al-Jasadiyah lil-Riyadiyyin.

**References**

1. Grace, wa Al. (2018). "Ara' Shabab Irlandi 'An Al-Inqita' Ma'a Khadamat Al-Sihat Al-Nafsiyah." Majallat Ta'lim Al-Sihat Al-Nafsiyah.

2. Brunet, wa Al. (2013). "Athar Al-Tadakhulat Li-Tahsin Al-Sihat Al-Nafsiyah Lil-Riyadiyyin." Al-Tibb Al-Riyadi.

3. Cai (2001). "Al-Taswir Al-Muhadi wa Al-Funun Al-Qitaliyah." Dirasat Funun Al-Qital

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Hatha Al-Bahth Al-Mukhtasar Yurkiz 'Ala Al-Usus Al-Asasiyah li-Manhaj Mwalimu Mtaalam Ras Fletcher, Mu'ayyadan bi-Adillah 'Ilmiyah, Litu'arid Al-Fa'aliah wa Al-Asas Li-Tadakhulatuhu Al-Mutakamilah fi Al-Difa' 'An Al-Nafs, Al-Tanmiyah Al-Insaniyah Al-Kamilah, wa 'Ilm Al-Nafsiyat Al-Riyadi.