THE CAPOEIRA CRANE TECHNIQUE: NJIA UHURU KORONGO APPLICATION.MOV

Go to my ATACX GYM STREET WARRIOR NJIA UHURU Paid Subscription Channel to learn even more information that your Cardio Capoeira Mestre has no clue or idea about. This vital information will definitiely make the difference in your self defense and Duara..."roda"...performance.


This technique is a combination term in our system, combining three words from Swahili and a word from isiXhosa to form the term: Ujuzi mieleka ya isihemu [ "Ujuzi mieleka ya" is Swahili it means "Wrestling skills of" and ihemu is a term from isiXhosa meaning: "crane", referring to the bird improperly named "the grey crowned crane" by colonizers ]. It means "Wrestling Skills of The Crane [ bird ] "

 Grey Crowned Crane #isiZulu: unohemu #isiXhosa: ihemu #siSwati: lohhemu #isiNedebele (ZIM): ihemu Photo by Francis C.

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