ATACX GYM STREET WARRIOR CAPOEIRA BASICS VOLUME 1
http://www.youtube.com/v/nP-0fFO890g?version=3&autohide=1&autoplay=1&showinfo=1&attribution_tag=GF05C0F_m_R4noe1-yQmLA&feature=share&autohide=1 This instructional is 4-1/2 hours long, but it's not a talk show. It's all action. Unlike other teachers, I show myself and my studens doing real sparring and real drills. I teach you the real differences and close dimilarities between self defense, fighting, and combat sports like MMA. My instructional focuses on techniques most Capoeiristas learn in their first 2 months of training...except my unique Street Warrior Capoeira training method actually makes them useful. With only your most basic moves and positions, I will show you high percentage Street Warrior Capoeira A2E3 ( Acrobatic Attacks, Elusiveness Evasions and Escapes ). Capoeira grappling. Modern to traditional weapons. Highly powerful unique Capoeira mind-body flow and bodyweight routines designed to amplify all aspects of athletic fitness ...