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Showing posts with the label ATACX GYM CAPOEIRA MARTIAL ARTS FITNESS YOGA GYMNASTICS MEDICINE BALL EXERCISES BODYWEIGHT EXERCISES

WEEKLY INTERNATIONAL STREET FIGHT TIPS:

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I get  HUNDREDS OF REQUESTS FROM MY THOUSANDS OF INTERNATIONAL FOLLOWERS  for self defense and street fighting skills, drills, and how to apply my techniques in real fights. The first thing I tell them...and you..is to buy my self defense courses from my website  . You will get top flight self defense techniques, teaching, and you will help me to help you by helping me make the profit to write free blogs and continue to give you all cool free self defense NJIA UHURU tips. My international friends followers and customers told me that the realities of self defense is different in their countries than the specifics I see in my country, the U.S.A. That caught my interest. Knowing that proper preparation for any self defense situation or sport contest relies upon copious amounts of accurate information, I spent a few hours examining the details and specifics of of self defense encounters in other countries. Very quickly, I noticed patterns of violence and se...

LUTANDO NO CHAO COM OS TECNICAS DE CAPOEIRA: PRINCIPIO DE AGUA, LICOE DE YEMOYA

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Não há nenhum movimento humano que não está no arsenal movimento de Kipura / "capoeira" [que inclui todos os movimentos atlético em todos os esportes e os próximos infinitas variedades de danças da cultura de Afrika e seus filhos Afrikan em todo o mundo, mas você não estava ensinou informações corretas, então você não sabe o que]. Movimentos transcender técnicas. Cada técnica é um movimento, mas não todo o movimento é uma técnica. Porque o movimento do arsenal NJIA UHURU da minha família é infinita, assim é a sua base técnica potencial. Isso nos permite formular a nossa própria expressão abrangente personalizado que extrapolar para todo o movimento humano ou para quaisquer áreas do movimento humano que desejamos. Estes movimentos são expressas através de Princípios do Movimento, que se estendem além dos princípios bem conhecidos [que se originou no Afrika] de madeira, metal, Fogo, Água, Ar e Terra [Eu não estou autorizado a compartilhar publicamente todos os princ...

PLEASE SHARE AND COMMENT: HOW TO DO WATER PRINCIPLE CAPOEIRA GROUND FIGHTING/PRINCIPIO DE AGUA CAPOEIRA

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There is no movement or technique in any fighting system anywhere that isn't already a part of the movement arsenal of authentic Kipura/"Capoeira" as expressed by my family's unique functional NJIA UHURU. This knowledge comes directly form the proper and correct understanding of the spiritual mental and philosophical foundational underpinnings of the Afrikan art of my ancestors when properly combined with the correct fighting functional training of my family's art. Let me put it another way, so that most of you looking at me with your mouths hanging open or with that:" I call B.S. on that!" expression on your face can understand better. There is no human movement which isn't in the movement arsenal of Kipura/"capoeira" [ which includes every athletic movement in every sport and the near infinite varieties of dances from the culture of Afrika and her Afrikan children worldwide, but you weren't taught properly so you don...

PLEASE SHARE AND COMMENT: SIMONE BILES' HISTORICAL TRIUMPH MARRED BY RACISM.

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SIMONE BILES, BALANCE BEAM SIMONE BILES, FLOOR ROUTINE DON'T FORGET GABBY DOUGLAS!! [ HOW WEIRD IS IT TO SAY "DON'T FORGET GABBY DOUGLAS". IT'S NOT LIKE SHE ISN'T THE WORLD'S FIRST BLACK OLYMPIC MEDALIST, THE WORLD'S FIRST AND ONLY THUS FAR AMERICAN ALL AROUND GOLD INDIVIDUAL AND TEAM WINNER. IT'S NOT LIKE SHE'S THE CLUTCH PERFORMER LEADER OF THE USA WOMEN'S TEAM, TAKING THE USA TO ITS HISTORIC OLYMPIC TEAM GOLD. OOOHHH WAIT!! YES SHE IS!!  ] ...AAAAND I predicted this, too! Although many of my gymnastics brethren thought that this was a very likely occurrence, just as I did; quite a lot of people in the international community felt that neither Simone nor any other Black athlete possessed the requisite fine motor skills, finesse, intellect, etc to be a true Gymnastic World Champion. Yeah, you read that right. The international teams flashed their dislike of people of the chocolate persuasion. Suddenly the i...

PLEASE SHARE AND COMMENT: GUN USED TO FORCE FATHER TO LEAVE WHILE HIS DAUGHTER IS GANG RAPED

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Carl Panzram was an American serial killer, rapist, arsonist and burglar. He is known for his confession to his only friend, prison guard Henry Lesser. Panzram confessed to 21 murders and to having sodomized over 1,000 males. Imprisoned a number of times, he was finally hanged for having murdered a prison employee at Leavenworth Federal Penitentiary in 1930. One of Canada's most infamous female serial killers, Karla Homolka, was released from prison after serving a short 12-year sentence for her involvement in drugging, raping, torturing and killing young girls over a decade ago. The dead teens included her own young sister whose innocence was offered by Homolka to her boyfriend as a gift. Terry Blair is an American serial killer, who raped and killed at least seven women in Kansas City, Missouri. Yesterday,  Police say 5 men raped a 18 year old woman in a NY park after pulling a gun and forcing her father to leave.  Now let me say this again...and...

PLEASE SHARE AND COMMENT: I PREDICTED IT: HOLLY HOLM VS MIESHA TATE@UFC 197!! BUT THE REAL FIGHT IS...

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Didn't I guarantee you that there's no way that Ronda could would or should be ready to go by UFC 200, and Dana and the UFC were doing that mess just to capitolize as much as possible on the post-Ronda media interest. They were going to build Holly Holm up as much as possible so this here fight [ click anywhere on the words of this opening paragraph ] could have more media attention. Okay. there's not much dram in this fight. Holly is going to win. Stop Miesha in 3. No more than 4. Most of us already know this. Miesha isn't good enough anywhere to beat Holly. But this fight keeps Miesha relevant, greatly helps her bank account, and she truly deserves every cent she gets. But the truth is? This fight shouldn't happen. Why? Because the real truth is that the whole AUTHENTIC weight class issue should stop this fight and make more...and better...fights available. Look at this pic. Both Holly and Cyborg are way too big to fight Miesha "Cupcake...

PLEASE SHARE AND COMMENT: CONOR MCGREGOR VS RAFAEL DOS ANJO IS CONFIRMED. THE WINNER IS..?

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I barely finished teaching a private lesson when I got 89 emails in 32 seconds from my thousands of followers telling me about this matchup that I predicted last year, and howling at me to make another prediction. By the time I finished reading 4 emails, the number of emails coming at me had multiplied to over 230.  Now. How are you guys gonna write so many emails to me in just a few minutes regarding a sporting event, whereas you guys barely wrote me 187 emails total about the farmers taking over the Federal Building in Oregon? Something to think about. Anyway... ... Some people writing me about this Conor vs RDA fight were laughing at me because I chose Jose Aldo to win and that RDA would fight Conor after Conor came back and outpointed Jose Aldo in a rematch and finally fought in his own weight class which is actually 170 pounds. In reality, RDA and Cowboy Cerrone and pretty much everyone else in the 155 lb class should actually fight at 170 or 180lbs, if weight classe...