CAPOEIRA THAT WORKS

  Part 1: Fighting Racist Feudalism and Building Resilient Communities Mwalimu Mtaalam Ras Fletcher, the visionary Founder and Head Coach of THE ATACX GYM, has emerged as a frontline leader in combating the racist feudalist policies epitomized by initiatives like Project 2025. Through his revolutionary work, THE ATACX GYM addresses systemic inequities by fostering self-reliance, resilience, and empowerment in marginalized communities. One of the gym’s core initiatives is its relentless fight against the housing crisis. Recognizing that affordable housing is a critical need for many Alkebulan and underserved communities, THE ATACX GYM doesn’t just advocate for solutions—it builds them. By mobilizing members to learn construction skills and engage in hands-on projects, the gym is actively creating sustainable, affordable housing that uplifts entire neighborhoods. This grassroots approach demonstrates that marginalized communities can lead the charge in solving their own housing cha...

  ### 關於奧貢、Koy Bomba和耶瑪亞的故事：基普拉的持久力之謎 ### 在奥里沙的境界中，铁与战争的强大之神奥古恩以及BaKongo族人的凶猛守护神和战士豹Koy Bomba，走向了所有水域之母耶玛亚。当他们谈论基普拉的未来时，他们的挫折感是可以感知的。基普拉是古老的武术和生活方式，在阿尔克布兰（非洲人）中根深蒂固。残酷的奴隶制度的恐怖已经将他们的人民分散到了美洲，他们担心基普拉在Watua Waliotawanyinka（分散的人民）中会失去方向。 奥古恩，他的眼睛像熔化的铁一样闪烁着，首先开口说话。“耶玛亚，我们所有人的母亲，基普拉如何才能在无情的奴役和压迫中生存下来？我们的人民被分散了，战士们寥寥无几。” Koy Bomba，他的声音像鼓一样回响着，补充道：“基普拉的力量和精神处于危险之中。当我们的人民被束缚和打败时，它如何能够持续下去？” 耶玛亚，她的存在如同深海般的宁静，聆听着他们的怨言。她知道他们关切的重要性，因为奥古恩的力量和Koy Bomba的凶猛一直是他们人民坚韧不拔的支柱。她向他们保证：“奥古恩，Koy Bomba，不要绝望。在我们的人民中，无论是在阿尔克布兰还是在Watua Waliotawanyinka之间，总会有基普拉的战士。基普拉的精神不能被锁链或残酷所扼杀。它在我们人民的心中生存。” 奥古恩和Koy Bomba抗议道：“但看看从15世纪到21世纪的苦难！战士们在哪里？基普拉在哪里？” 耶玛亚微笑着，开始点名每个时代崛起的战士： **17世纪：Ngola Ginga Mbande**：她带领她的人民激烈抵抗葡萄牙殖民者，利用她在基普拉上的精通来激励和保护她的人民。 **18世纪：Ngola Agayu**：他领导了许多反抗和逃跑，他在基普拉上的娴熟成为了美洲被奴役的非洲人中传奇般的存在。 **19世纪：Ngola Aqualtane**：一位19世纪的战士，他在搏斗和格斗方面的技艺成为了许多人的希望和抵抗的象征。 **晚18世纪：Ngola Teresa de Benguela**：她在巴西领导了一群逃亡奴隶的社区，建立了一个多年来抵抗殖民势力的据点。 耶玛亚继续说道：“还有成千上万的小规模叛乱和由基普拉战士领导的成功逃脱。这些反抗行为可能不被Wazungu（殖民者）记录下来，但它们被阿尔克布兰的神所见并记住。” 然后...

  ### The Pataki of Ogun, Koy Bomba, and Yemaya: A Tale of Kipura's Endurance In the realm of the Orishas, Ogun, the powerful god of iron and war, and Koy Bomba, the fierce guardian spirit and warrior leopard of the BaKongo people, approached Yemaya, the mother of all waters. Their frustrations were palpable as they spoke of the future of Kipura, the ancient martial art and way of life that had been deeply rooted among the Watu Alkebulan (African people). The cruel horrors of slavery had scattered their people across the Americas, where they feared Kipura would lose its way among the Watu Waliotawanyinka (the dispersed people). Ogun, with his eyes blazing like molten iron, spoke first. "Yemaya, mother of us all, how can Kipura survive the relentless cruelty and oppression of slavery? Our people are scattered, and the warriors are few." Koy Bomba, with a voice that echoed like a drum, added, "The strength and spirit of Kipura are at risk. How can it endure when our pe...

Beautiful, dangerous, brilliant, passionate, dancing, loving, vengeful, nurturing, warrior Osun. One of the crucial embodiments of The Water Principle in the NJIA UHURU fighting art of my family, Osun has as many expressions as there are passions and possibilities for the rivers and lakes of Earth...and space. [ What space "rivers"? Have you heard of rivers of molecules moving, interacting, and dancing The Dance of Eternity with each other? This is how electrically "neutral" molecules...molecules without a positive or negative charge...become charged positively or negatively. It's also how they return to an electrically neutral state, via Valence Electron movements. This is merely part of The Dance of Eternity that Osun dances and teaches. ] Watch this video below. Be blown away. And realize how your Cardio Capoeira Mestre knows none of the things that he/she/they claim to know. And notice the date the suddenly got better...and compare that date wi...

https://sites.google.com/site/atacxgymcapoeira/home Before you read any further, let me tell you a few important things: First and foremost, Afrikans created the system Smai Tawi that later became known as Yoga...and Yoga is part of every African martial system, including Kipura/Capoeira. recognize that there is no Afrikan martial art that is not deeply wedded with spiritual and mental cultivation, as well as rigorous physical skill. This spiritual and mental cultivation is inseparable and totally essential not only the effective practical deadly use of Afrikan martial arts, but is also an essential inseparable part of spiritually embracing The Creator and all of the natural and universal forces, animals, energies etc of the universe that we inhabit. 1. This first blog entry will be lengthy, but all the rest of the blog entries in this series will be less than a third the size of this opening blog. 2. The reason that that this blog has to be comparatively long is because...