CAPOEIRA THAT WORKS

  Dog Bites, Risk Factors, and the Power of Self-Defense with Njia Uhuru Kipura Dog bites are a significant public health issue, impacting millions of people annually in Brazil and worldwide. Studies from São Paulo and Curitiba shed light on the complex risk factors associated with these incidents, while the Njia Uhuru Kipura Self-Defense System , developed at ATACX GYM , provides a holistic approach to addressing these dangers. Combining modern science, ancestral wisdom from the Yoruba Orisha Oxóssi , and tactical self-defense techniques, we empower individuals to navigate and mitigate threats effectively. In this article, we explore the findings of these groundbreaking studies and demonstrate how ATACX GYM’s curriculum blends modern knowledge with ancient strategies to equip individuals for real-world challenges. The Risk of Dog Bites: Insights from São Paulo and Curitiba Recent studies have identified key risk factors for dog bites, highlighting the interplay between household d...

 You never heard of the Nyani Rahisi, have you? But  if you've taken Cardio Capoeira...Angola, Regionale, Moderna, Contemperaneo, whatever flavor you take...I bet you've heard of the technique called "Role". For those of you who haven't, and for those of you who are beginners and whatnot? Here's a brief primer on the Role: The "role" in Capoeira refers to a rolling movement used by practitioners to evade attacks and maintain their balance during a game (called a "jogo"). The role is a fundamental defensive and evasive technique in Capoeira, and it allows the practitioner to quickly change position and/or avoid getting kicked or hit by their opponent. There are different variations of the role, including the "rolê para frente" (forward roll) and the "rolê para trás" (backward roll). These rolls are performed smoothly and fluidly to maintain the flow of the Capoeira game. The problem is? None of these Cardio Capoeira Mestr...

  Moses West Air Water Generator: The Moses West Air Water Generator is a technology designed to extract moisture from the air and convert it into clean drinking water. This innovative device has gained attention for its potential to provide a sustainable source of safe and clean water, especially in areas with limited access to traditional water sources. Its importance lies in several key areas: Water Scarcity: Many regions around the world face water scarcity issues due to factors such as droughts, pollution, and inadequate infrastructure. The Moses West Air Water Generator offers a solution by tapping into the moisture present in the atmosphere, making it a valuable resource in water-scarce areas. Sustainability: This technology reduces the reliance on traditional water sources like rivers, lakes, and groundwater, which can be overexploited and polluted. Generating water from the air is a sustainable approach that helps preserve these precious natural resources. Emergency Relie...