CAPOEIRA:PASSAGEM DE MEIA LUA TO SLEEPER HOLD





One of the slicker, meaner ways that I establish the sleeper hold on unsuspecting training partners. I prefer the entry I use when I use my left knee to knee hard my opponent's lead thigh, then place my left foot on or slightly outside of my partner's lead leg and flow without a break into the passagem and either sweep my opponent or lock a sleeper on to him. Either way? If you enter properly with the lead kick/knee to his lead thigh/knee, blast hard and fast with a Speed Trap and/or Power Trap [ singly or in combination ] the guy will be set up perfectly for your passagem de meia lua. You'll either sweep him or catch him in that RNC.

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