ATACX GYM Capoeira: U-Punch & Kick




This is a vicious and slick use of  the knee, head butt, and U-Punch. I catch people with it all the time. The followup ground kick is extremely violent and usually enough to KO even the biggest meanest BG who might mess with you. Like I said many times before: capoeira is a devastating fighting martial art. Let's never forge that and practice it accordingly, or we will LOSE our beloved capoeira as it becomes some shallow folk dance and then withers away into an obscure, tragic death.

Comments

  1. Dope move! Capoeira has the best footwork

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    Replies
    1. Thank you LaVar! Yessir, Capoeira has FAR AND AWAY THE BEST FOOTWORK. Everyone else's footwork fits within a small spectrum of capoeira's dynamic, amazing movement vocabulary. But capoeira has massive amounts of movements that belong oNLY TO CAPOEIRA. They can't be found anywhere else but capoeira. You just wait; I have alot more stuff in store for you coming soon. This week. And that includes live functional capoeira sparring that works.

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