S.W.A.T.T. SWING OR AU KICK FOR MMA AND THE STREET





HOW TO DO REAL WORLD ACROBATIC ATACX GYM STREET WARRRIOR CAPOEIRA KICKS IN MMA AND THE STREETS

This set up and execution is something that I use commonly in sparring, especially when I feint the double leg takedown or off of a high speed striking combination. The setup I show in this video is very effective, but I must caution you...Capoeira kicks are very powerful. Injury from a mishap is VERY EASY TO DO.

So listen closely and please heed this advice:

 DO NOT execute these kicks unless you are carefully supervised by one of the truly rare Street Warrior Capoeiristas like myself or the other truly rare Capoeira Mestres who can actually fight. The way you can tell if you're getting the real Capoeira or not is simple...your Capoeira teacher will spend most of the class teaching self defense, not useless movements and useless exercise.

You will speedily discover that there are plenty of very challenging acrobatics to be had and you don't lose an ounce of culture, fun or anything else when you train functionally...aaand you can truly defend yourself with attacks entries combinations and movements that most other people have never seen in their lives, and have even less experience defending themselves against.

Comments

Post a Comment

Popular posts from this blog

PLEASE SHARE AND COMMENT: SIMONE BILES' HISTORICAL TRIUMPH MARRED BY RACISM.

Image
SIMONE BILES, BALANCE BEAM SIMONE BILES, FLOOR ROUTINE DON'T FORGET GABBY DOUGLAS!! [ HOW WEIRD IS IT TO SAY "DON'T FORGET GABBY DOUGLAS". IT'S NOT LIKE SHE ISN'T THE WORLD'S FIRST BLACK OLYMPIC MEDALIST, THE WORLD'S FIRST AND ONLY THUS FAR AMERICAN ALL AROUND GOLD INDIVIDUAL AND TEAM WINNER. IT'S NOT LIKE SHE'S THE CLUTCH PERFORMER LEADER OF THE USA WOMEN'S TEAM, TAKING THE USA TO ITS HISTORIC OLYMPIC TEAM GOLD. OOOHHH WAIT!! YES SHE IS!!  ] ...AAAAND I predicted this, too! Although many of my gymnastics brethren thought that this was a very likely occurrence, just as I did; quite a lot of people in the international community felt that neither Simone nor any other Black athlete possessed the requisite fine motor skills, finesse, intellect, etc to be a true Gymnastic World Champion. Yeah, you read that right. The international teams flashed their dislike of people of the chocolate persuasion. Suddenly the i
Read more

ATACX GYM CAPOEIRA: MAS MELHOR PRA DEFESA PESSOAL PRA MULHERES QUE JIUJITSU

Image
  A CADA 11 MINUTOS UMA UMA PESSOA E ESTUPRADA NO BRASIL NO ESTADOS UNIDOS, UM ESTUPRO ACONTECE CADA 107 SEGUNDOS 1. O número de mulheres mortas em homicídios no Brasil continua a aumentar 1,000 1,500 2,000 2,500 3,000 3,500 4,000 4,500 5,000 1980 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 Total female victims of homicide The total number of female homicide victims in Brazil increased by 252 percent between 1980 and 2013. Graphic: Will Carless for GlobalPos Todo dados fornecidos pela Mapa da Violencia 2. Apesar de nivelamento e mergulhando no início de 2000, a taxa de homicídios de mulheres está também a aumentar 2.0 2.5 3.0 3.5 4.0 4.5 5.0 1980 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 201
Read more

THE AFRICAN ORIGIN AND SECRETS OF CAPOEIRA: A HISTORICAL OVERVIEW DESTROYING THE LIES OF CARDIO CAPOEIRISTAS PT. 1

Image
https://sites.google.com/site/atacxgymcapoeira/home Before you read any further, let me tell you a few important things: First and foremost, Afrikans created the system Smai Tawi that later became known as Yoga...and Yoga is part of every African martial system, including Kipura/Capoeira. recognize that there is no Afrikan martial art that is not deeply wedded with spiritual and mental cultivation, as well as rigorous physical skill. This spiritual and mental cultivation is inseparable and totally essential not only the effective practical deadly use of Afrikan martial arts, but is also an essential inseparable part of spiritually embracing The Creator and all of the natural and universal forces, animals, energies etc of the universe that we inhabit. 1. This first blog entry will be lengthy, but all the rest of the blog entries in this series will be less than a third the size of this opening blog. 2. The reason that that this blog has to be comparatively long is because
Read more