WOMEN'S SELF DEFENSE: CAPTURED TWIGS 1 #atacxgymkenpo #womenselfdefense ...

Kenpo and Kipura have a lot in common...including the fact that Montu arts are the wellspring of all Southeast Asian arts. Furthermore, there is no technique in Kenpo or many other arts like Muay Thai, Taekwondo, Silat etc that isn't already in traditional Kipura FIRST and therefore part of my system of Njia Uhuru Kipura. 

 Kenpo, also known as American Kenpo or Kenpo Karate, is a highly effective self-defense system that was developed by Senior Grandmaster Ed Parker Sr. in the mid-20th century. Ed Parker Sr. was a renowned martial artist and one of the most influential figures in the development and popularization of martial arts in the United States.

 Kenpo is a comprehensive martial art that incorporates elements of various traditional martial arts styles, including Chinese martial arts, Japanese karate, and Filipino martial arts, among others. It focuses on practical self-defense techniques that are designed to be effective in real-world situations. The system emphasizes rapid, fluid movements, strikes, kicks, joint locks, throws, and grappling techniques.

 One of the distinguishing features of Kenpo is its analytical approach to self-defense. Ed Parker Sr. developed a system of principles, concepts, and theories that help students understand the underlying principles of motion and apply them effectively. These principles include concepts such as timing, distance, angles, and leverage, which are crucial for effective self-defense. 

 Kenpo has a curriculum that includes forms (katas), sparring drills, self-defense techniques, and weapons training. It emphasizes both physical conditioning and mental discipline, promoting self-confidence, focus, and personal development. 

 Over the years, Kenpo has gained popularity worldwide and has been adopted by practitioners from various backgrounds, including law enforcement personnel, military personnel, and civilians seeking effective self-defense skills. The system continues to evolve and adapt to modern self-defense needs, with different variations and interpretations being taught by various instructors and schools.

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